My approach is tailored specifically to you. Prior to our first consultation, I will ask you to complete a comprehensive questionnaire, which I will review before we meet. During the initial consultation (lasting at least one hour), I take a detailed personal history, building on the information from the questionnaire.
Using this information, we will work together to agree upon a programme that will work to support the systems in the body, such as digestive function, strengthening the immune system, balancing blood sugar levels and helping the body’s natural detoxification pathways.
During this consultation we may also discuss the need for functional laboratory tests to fully investigate the underlying causes of your symptoms. Together we will agree on your priorities and I will use my nutritional knowledge to build an individual and realistic programme for you to follow to meet your health goals. The programme includes an eating plan and lifestyle advice, as well as supplement recommendations if required.